Kids Activity - Breathing Cards

2020 Kids Activities

With schools closed because of Covid-19 we are putting together a new activity every day to help the kids busy and the parents sane. 

Breath cards

Today's activity is breathing cards! Each card features a different way to breath deeply, helping children to calm down and unwind...they are great for relieving a little parent stress too!

Download your cards here:

The cards feature the following techniques:

Breathe Like a Flower: Breathe in through the nose and then breathe out saying "ahhhhh" like you just smelled a pretty flower.

Breathe Like a Bear: Breathe in through the nose and then out with a soft growl.

Breathe Like a Bee: Breathe in through the nose and then out with a buzzing sound. 

Breathe Like a Snake: Breathe in through the nose and then out with a hiss.

Breathe Like the Wind: Breathe in through the nose and then out with a fast woosh.

Breathe Like a Rabbit: Breathe in and out through your nose, scrunching up your face a bit like a rabbit wiggling their nose.

Enjoying our free activities? Consider making a purchase at our online shop to help support our family during this time too. Shop Here


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